Parkinson's Specific
All of our workouts are designed specifically for people with Parkinson's and contain the elements required to get the most out of exercise.
All of our workouts are designed specifically for people with Parkinson's and contain the elements required to get the most out of exercise.
Online & On-Demand
When you exercise for Parkinson's you need to be at your best. The Online Gym allows you to choose when and where you want to workout.
When you exercise for Parkinson's you need to be at your best. The Online Gym allows you to choose when and where you want to workout.
Be Your Own Expert
If you have graduated from our online clinic or feel that you already have a good exercise habit, workout library allows you to dictate your own schedule.
If you have graduated from our online clinic or feel that you already have a good exercise habit, workout library allows you to dictate your own schedule.
Check out our workouts...
The Reach Your Peak Online Gym is a growing library of Parkinson's specific exercise routines. You can select workouts by type, duration or instructor.
Subscribe or Pay As You Go
The "Essentials" subscription gives you unlimited access to all of our PHIIT and Chair Based workouts as well as our Stretch & Mobility routines. Essentials will give you everything you need to fulfil your weekly exercise prescription.
If you already have a regular exercise habit but want to add some variety and flexibility to your exercise schedule you can pay for individual routines/programmes and add them to your catalog.
Knowledge Is Power
We believe that knowledge is power. Everyone living with Parkinson's should be given the opportunity to understand the benefits of exercise and be their own expert. Therefore, all of our Exercise Academy videos and resources are available for free (parts of the Exercise Academy are still under construction, please bear with us it will be complete soon).
If you are eager to learn even more then check out our exercise handbook which is available now.
Any Questions?
If you have any questions about your Parkinson's exercise subscription or how the exercise hub works, we'd love to hear from you. You can drop us an email or book a video consultation.